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I would add the ruins of Mexico for number 10.
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Good point :) glad you liked the post how many of these had you done.
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In the end, I completed the course in 9 hours 21 minutes and 23 safari air max 90 seconds, burnt over 7,000 calories and soaked up at least 3.
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ve covered thousands of miles over the last few years, I've no idea what kind of strength you need to run, say, 100 miles in under 48 hours.
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And that's what I really want to find out: what does it take, physically and mentally, to be an ultra runner –.
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Though this is deeply unsatisfactory, it is nonetheless.
Counting miles and incessantly monitoring pace over such a long distance can get demoralising.
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Try to tune into what your body is telling you. canada goose solaris down parka This is the time to munch on your snacks and recuperate.
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A sport whose champions gaze up at Mont Blanc and see a tiny hillock.
A sport where enduring hours of physical agony is not only essential, but considered part of the enjoyment.
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I still carried my gels as they're quick, instant, accessible and easy, but they weren't my primary source of fuel.
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m aware that my training has been too light.
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But if you listen to the ultra experts like Dean Karnazes, Scott Jurek and Marshall Ulrich, you learn there’.
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I went into the race fully aware that 44 miles of steep coastal ascents and descents would be brutal –.
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