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I think the big mistake people make is that they fail to do that mental preparation, so they end up disillusioned only five hours in, but they've still got five, ten, fifteen hours to go….
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ve been running shorter 10km hill runs where possible.
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read more Permalink Tweet Email Print RSS Share Tags: 5 lessons from my first ultra 2013 06 11 02:45:00 by Kieran Alger Pacing past 26 miles for the first time is a baptism of fire –.
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ve got at least a couple of ultras under your belt.
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Go mental "You can prepare yourself really well physically but it's still going to hurt, and you just have to get your head around that fact.
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